Do you have a fitness goal or multiple goals that you’re finding hard to achieve? Does it feel like you’re doing all the right exercises, eating properly and getting enough sleep yet you still aren’t getting the results you hoped for? This can often be the reason people look to testosterone supplements as a way to speed up and enhance the results they are currently seeing. And while testosterone supplements can be useful for some people, there are also some things you need to be mindful of. Here’s a look at five things to consider when choosing testosterone supplements.
What Are Your Specific Health Goals?
Before choosing a testosterone supplement it’s important to pinpoint what your goals are. What are you hoping the supplement does for you? Are there other products and things you should be doing to help the supplement work better? Taking a testosterone supplement but not making any other changes to your life may not be the answer; instead, you also need to be doing the following:
- Getting at least seven hours of sleep
- Exercising regularly
- Managing stress
- Maintaining a healthy weight
Is the Product Easy to Take?
For the testosterone booster to be effective, you need to make sure are taking the correct amount at the right time of day. Is it just one pill a day or will you be taking multiple pills throughout the day? Forgetting doses or not taking enough means you won’t get the results you’re hoping for.
Can Testosterone Boosters Affect a Drug Test?
Another thing you may be wondering about is whether taking a testosterone booster can affect a mandatory drug test. In some workplaces, you may be asked to provide a mandatory drug test so your employer can screen for various substances.
Depending on the testosterone booster you’re using, it can affect the test. It comes down to the ingredients in the booster. The ones you want to avoid are testosterone boosters that contain anabolic steroids, which are often illegal. These are synthetic and are meant to enhance performance, but they need to be prescribed by a doctor since they are Schedule III drugs.
If you are taking a drug test, you want to be sure that your testosterone booster doesn’t contain any traces of synthetic anabolic steroids or you risk a positive result on the drug test. Oral anabolic steroids can also stay in your system for up to 14 days after being taken, and injected steroids can stick around for up to one month.
Look for a Product That Has a Complete List of Ingredients
This leads to the next consideration which is to look for a testosterone supplement that has a complete list of ingredients. There should be no mysteries with the product you’re taking. Not only do you want to see the ingredients, but it’s important to see where they fall on the ingredient list so that you know if you’re getting an ample amount of them.
Ideally, you want to find a supplement that has little to no fillers as these do nothing for your fitness goals.
Is the Supplement Made by a Reputable Company?
And how about the company itself? Are they reputable? Do they adhere to safety standards in terms of production and manufacturing? Again, it comes down to knowing what you are putting in your body.
Choosing to take a testosterone supplement doesn’t have to be a big deal, but you do want to ensure you know what you’re doing and what you’re taking. Being aware of the ingredients, how to properly take the product and even knowing the risks involved are all important.